Category: BLOG
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The Art of Change
Do you find youself in a jungle of growing obligations flooded by increasing loads of information? Welcome to a world of continuous change! How can we stay in a state of flow and harmony instead of stressing out? Allow creative gaps. Take a break. Learn how to consciously relax to access that part of the…
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How Blue is your World?
The picture we see in the world is a mirror of the thoughts in our minds. How blue is your world? Are you aware of your present state of mind and how this influences the way you see the world? Do you see the big picture, or are you trapped in judging a current situation…
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The Secret to Planting Seeds in Business
This is a homegarden system, a friend gave us as a gift: plastic bottles stuck on top of each other, holes in the lids to allow water to run through from the top bottle to the bottom bottle, filled with dirt. You plant some seeds in each bottle, water the top bottle once a week…
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Tailor-Made “Yoga” or Awakening Joy, Happiness and Fulfillment
Tailor-made “Yoga” – individually for you, until you are ready for the next step
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How to Feel Great in the Winter Season!
Are you one of those persons affected by the winter weather? Do you notice that you are just not as happy as in summer? Or even suffer from winter depression, seasonal affective disorder (SAD)? According to NHS, most scientists believe that the problem is related to the way the body responds to daylight. Alison Kerry, from…
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The Mountain and Sea Strategy for Golf Game
Mountain and Sea change. Vision changes. Focus changes. Performance changes. When you are too close to a problem or a situation and you can’t see clearly what is going on, you then change perspective from sea to high mountain to see the bigger picture. Vice versa, when you are too far away from a problem…
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Learn to Relax
It’s fun to be at your Best! Knowing how to relax -without using drugs- is a Must if you want to reach your true potential. Only a relaxed body and mind can have excellent focus and performance. How do you do that? Having a hard time to take a break? Meditation mission impossible? Start with Walking in…
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How long does it take to Establish New Habits
How long does it take to establish a new habit? In a study published in the European Journal of Social Psychology, Lally, a health psychology researcher at University College London and her team researched how long it actually takes to form a habit. The study examined the habits of 96 people over a 12-week period. Each person chose one new…
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Spiritual Quest: How to Find Yourself and let go of Ego
Spiritual Quest – about “being spiritual” and “finding oneself”
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Are Relationships hard Work?
Christmas time! We spend more time together. In many places this time of love becomes a time of conflict and a real testing ground of your love of and to your partner. Why is that? Simply because we spend more time together and have more opportunity for conflict and growth. The work is…
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From Christmas with Love
What is Christmas about? Religious or not, you can’t escape the Christmas festivities – it’s all around. What is Christmas about for you? Is it about buying gifts. Eat a lot, drink a lot, party? Or does it mean much more to you? The true meaning of Christmas is this: Love, compassion, sharing, enjoying, understanding…
THE WALKING GURU 