Category: BLOG
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Good News!
Thank you! You are focusing on what is right with the world not just on what is wrong. You are not trying to change other people, but yourself. You are being the change that you want to see in the world. You hold on, stop a minute and question yourself,…
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Walking to change your life
Imagine every problem that shows up would be a hidden chance to improve your (quality of) life in some way or another. Imagine you had a Guru inside of you that you could connect with while walking in nature. Imagine you could communicate directly with that source of yourself merely by having the intention. All…
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Stay rooted!
The wind of time blows us all in different directions. Very few of us know how to use the wind to stay on their path. Most of us are taken to places where we don’t want to go. The tree has deep roots and knows its path without question. It sways and bends but still…
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Choose Happiness!

Research says that an entire 40% of your Happiness level ist totally in your hands. Find out how!
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CHANGES: applying Martial Arts principles in Business Coaching

So many of us talk about making changes in our lives, but few of us actually make those changes on a more permanent level. Realization of the problem, or the gap between what IS and what is really right for you, is step one. What is your motivation? What do you really need? Clarity is step 2. Walking the…
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Karma

In Hinduism and Buddhism Karma is known as “the sum of a person’s actions in this and previous states of existence, viewed as deciding their fate in future existences.” Informally it means destiny or fate, following as effect from cause. What does this mean for you? Does it mean, whatever occurred during earlier periods will…
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A new Business Strategy
How to “heal” businesses? How to be the change you want to see in the world?
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Feel and Show Emotions – Walk in Nature to Reconnect

From being able to really enjoy your success to expressing what you feel in a way others can take it: Emotions are guidelines for your choices and the part that connects with yourself and others…
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How long to establish a new habit?

Hear yourself saying “I’ve always been like that” and are really tired of it? Chance is a natural consequence of daily habits, whether weight, stress response, work habits
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Exercise to FEEL GOOD !!!

Less talking more action! Feeling good is a natural consequence of daily lifestyle choices.
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Let go of old Emotional Reactions and Projections

Look not to the past, nor to the future. Keep your focus on the here and now that is where true happiness can be found!
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Finding Yourself

When clients come for life coaching sometimes the question comes up: “How can you be yourself?” Sounds odd, how can you not be yourself? one might think. This is how: trapped in thinking patterns, as if unable to be here now, but constantly pondering about the past or potential scenarios in the future. Or running…
