Category: Understanding Oneself and Others
-
Head💚less Chicken
is #Ayahuasca the answer to your questions? Will #Tantra heal your sexual childhood trauma? What is you #purpose and what are you here for?
-
Moodswings, Burnout, Depression: A Spiritual Crisis?
If you are highly sensitive or learned how to put up you numbness bar, neglecting feelings or bursting out hurting others not only hurts them but yourself and easily results in depression or addictive behaviour. a form od Self-Sabotage. Where can you find hope, relief and a path, other than drugs or selfishly manipulating the…
-
How to Recover the Joy of Living?
Recover Joy of Living with simple steps, moderation and consistency. https://thewalkingguru.org/recover-joy-of-living #mindfulness #awarenesstraining #lettinggo #learntomeditate #walkingguru
-
Another Birthday Wish
October 8 is my birthday and I have a wish. I am not wishing for money to donate to a good case. You do that anyway, if you feel it! Children, sick, old, animals, the oceans, nature, fighting drug abuse, mental health, peace work, doctors without boundaries, there are so many great “cases” out there,…
-
Stress-Coping Strategies and Digital Detox
How to change habits, how to relax more and be more present, positive and focused. http://theWalkingGuru.org
-
Stress Coping Strategies
Do you experience stress to an unsupportable extend? Do you have a hard time to exist in a “stressful” environment, a stressful job, a stressful partner? Stress is not a good nor a bad thing! – It is about how you decide and manage to deal with it. First of all “stress” releases hormones that…
-
Life-Coaching: How to Be Self-Confident
On an exploration trip to the Caribbean Coast of Costa Rica, the first thing I find is a Slackline right on an amazing Surf Beach. I love to watch Surfers and slackliners for hours. It’s about going with the flow. Enjoying life. Being here now. It’s about my “business” as a coach. Soon, I check…
-
How to Stop Feeling Stuck?
Retreating oneself from daily routine can be transformative. http://thewalkingguru.org
-
How to exercise more
Stop focusing on what keeps you from doing what you want and get into your power
THE WALKING GURU 