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  • TestimonialsWhat People Say about The Walking Guru, Manuela Stoerzer, Manuela…. Client feedback and success stories.
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THE WALKING GURU

THE WALKING GURU

Change your Pace. Change your Story.

  • Mind over Matter for Christmas

    Does Mind over Matter,”the use of willpower to overcome physical problems” work? Due to mind over matter there is such a thing as placebo effect. Is it the pill that works or my expectation of it working? The phrase also relates to the ability to control the perception of pain that one may or may…

    Manuela Stoerzer

    December 24, 2016
    BLOG
    BLOG, Creativity, Exercise, inspirational blog, life coach UK, Lifestyle, Meditation, Motivation, online life coach, personal development, Stress, Understanding Yourself and How Change Works
  • Something new coming up…

    How to change the quality of thoughts?

    Manuela Stoerzer

    December 12, 2016
    BLOG
    BLOG, Coaching Mallorca, Exercise, flipswitch mood, life coach majorca, Lifestyle, Meditation, Stress, Understanding Yourself and How Change Works
  • Asking Questions

    Asking the right questions is only half the way: we need to learn to listen and distinguish between chatter and truth

    Manuela Stoerzer

    December 5, 2016
    BLOG
    BLOG, cope anxiety, cope stress quickly, find happiness, inner peace, learn to meditate, learn to relax, let go of fear, Understanding Yourself and How Change Works
  • The Bigger Picture

    Just realized that over 1300 people have subscribed to this blog. This is not an impressive number for business people looking for ROI (return on investment), but touching 1300 people’s heart once or twice makes me feel grateful, connected and rich. Thank you for your interest and thank you for spreading the inspiration with your friends!!!…

    Manuela Stoerzer

    December 1, 2016
    BLOG
    BLOG, coaching tips, Creativity, emotional balance, inner strenght, meaning of life, mental clarity, Mental health, motivational blogs, motivational thoughts, online coaching, personal development, physical health, spiritual development, spiritual search, Stress, Understanding Yourself and How Change Works, what am I
  • The program that´s running the mind

    Here is part of a little fun video we did in Mallorca: Virtual Reality A message shows up on the mobile phone and changes the outcome of the situation. That’s our reality today: where the mind is that is where the energy is. Thinking about how the mind wanders around all day long, no wonder, we lose…

    Manuela Stoerzer

    November 14, 2016
    BLOG
    BLOG
  • Re-organizing our mismanaged Energy!

    Ayahuasca, Yoga, Tai Chi, Chikung, you name it: all these practices are supposed to teach us to connect to our real self, our inner world beyond thinking. But what happens after the practice?

    Manuela Stoerzer

    September 22, 2016
    BLOG
    BLOG, Creativity, Entspannung, Exercise, Lifestyle, meditar facilmente, Meditation, meditation lernen, menos estres, Motivation, NLP, Relajacion, Relaxation, Stress, Understanding Yourself and How Change Works
  • What is first, the thought or the emotion?

    What is first, the thought or the emotion?

    What do you reckon? I believe the thought. A single thought can blast my whole day if I don´t get in charge. How I get in charge? By becoming aware of what is happening. I always thought I was more mental than emotional. It´s not true. I am very emotional. I just learned to control emotions.…

    Manuela Stoerzer

    September 5, 2016
    BLOG
    Motivation
  • Wasting a Lifetime

    Successful and can´t enjoy it? Find it hard to communicate your truth?Nobody really listens? Don´t want to hurt anybody? Tired of wasting your time? Find answers to your questions!

    Manuela Stoerzer

    August 11, 2016
    BLOG
    Burnout, Depression, eating disorders, Innovation, life changes, Life Coaching online, Lifestyle, meaning of life, Meditation, Motivation, Stress, Stress Management, Understanding Yourself and How Change Works, weight problems
  • The Walnut

    The Walnut

    THE WALNUT There is a walnut in my brain, hard shell, soft inside. Anything that I think, feel or do has passed though that walnut. The soft stuff inside can be modelled if the hard shell allows me to enter. I can change my own direction. When I was born, the walnut was made from…

    Manuela Stoerzer

    August 9, 2016
    BLOG
    BLOG, Meditation, Motivation, overcoming ego, self help, self improvement, self-development, Self-realization, transcend ego, Understanding Yourself and How Change Works
  • What is the motivation behind your decision?

    Every day we make hundreds of small or big decisions. Every step is a kind of decision. Lacking clarity of what forces drive you and where you are heading to leads to confusion and a sense of feeling lost, both in business and private life. You experience that sensation as soon as you allow a…

    Manuela Stoerzer

    August 4, 2016
    BLOG
    Motivation
  • The Westerner Syndrome

    The Westerner Syndrome

    How to find harmony and contentment in demanding circumstances

    Manuela Stoerzer

    July 29, 2016
    BLOG
    Burnout, Chikung Mallorca, concentration, detached, disconnected, Exercise, finding meaning, focus, HBP, hideaway, Lifestyle, meaning, Meditation, Mindfulness, mindfulness workshop mallorca, Motivation, QiGong Mallorca, reconnecting, reconnection, Retreat, Stress, Understanding Yourself and How Change Works, weight control, weight loss, weight problems, workaholic, Yoga Mallorca
  • Business Development: Treat the Cause, not the Effect

    Business Development: Treat the Cause, not the Effect

    Business Development Strategy: deal with the cause, not quick-fix the effect

    Manuela Stoerzer

    July 19, 2016
    BLOG
    BLOG, business coach, Business Development Manager, Business strategy, cause and effect, Consultant, Creativity, Exercise, HR Manager, leadership training, Motivation, Stress
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Read more: Mind over Matter for Christmas



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