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How to get into “the flow”
Practical steps to get into the flow and the distinction between allowing and resisting
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7 Habits for More Confidence
7 simple ways to gain more confidence and be who you really are. Play and enjoy! Http://theWalkingguru.org
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A new You – 5 Reasons to start Walking Meditation now
5 reasons why walking meditation can help you breakthrough limiting habits
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From Frustration to Hope, Fun, Love
Dazed, numb, somewhat hopeless, if you don’t distract yourself? It’s not fun to repeat yesterday it’s not fun to run away… it’s a lot of fun to be creative and discover something new every day! How? It’s simple http://.Thewalkingguru.org
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You can change your habits – the way you think, feel and act
Feeling stuck? Me too in regular sequences. It feels like circles, then ashes, then phoenix rising. What if it’s okay to regularly update the way you think about things, the way you allow yourself to feel what you feel the way you break through old habits?
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Not too Comfortable
When there are no more ups and downs, we are probably dead or enlightened Not too Comfortable
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How to Love Yourself for who you are
What does it mean to love yourself for who you are?Who are you anyway? Note: Please don’t read on, if you don’t want to read about feelings! All I know is that most of us identify with a set of believes and habits and genes and think this is who they are. An identity is…
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One big Adventure
What holds us back?What do we really want? This post talks about the value of friendship on the path of not knowing the answers to your most burning questions. And the possibility to live into the answers, by living … Free Inspiration to share https://thewalkingguru.org/subscribe
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Courage
Do you ever feel like a hostage of your own emotions as if they had control over you? Do you tend to quickly distract, take sugar, alcohol or other drugs? or run away? What do you do dwell too much, stuck in the same thoughts? Perfectly normal in an abnormal society…. Http://thewalkingguru.org Coaching to feel…
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Music flowing through me
What the bleep do we know? Nothing really. And where does creativity come from? I believe it’s natural. http://manuelastoerzer.com/blog
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Distraction is the new Meditation!
Distraction is the new Meditation! Trying to escape from thoughts, feelings and situations we easily get trapped and keep “running away”. Addiction, nervousness, compulsive behaviour, anxiety, sleeplessness are natural human consequences of running away or numbing oneself to resist what is. The kind of #distraction we talk about in this article has a #purpose: get…
THE WALKING GURU
Change your Pace. Change your Story.
THE WALKING GURU 