Tag: Meditation
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Stepping Out of Reactivity
Step out of reactive patterns and discover 3D, 4D, and 5D awareness. Learn how to navigate conflict, subtle triggers, and emotional drama with clarity, presence, and conscious choice. Transform stress into grounded action and connect more deeply with yourself and others.
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How Do You Deal with Your Inner World?Reconnecting
Explore how guided awareness and deep relaxation can enhance clarity and inner peace. Uncover practical strategies to overcome inner obstacles and reconnect with your authentic self. Discover the transformative potential of adopting new habits for healing and achieving tangible, positive change.
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Going for what really matters
Reconnect with your essence and listen to your inner voice through exploration with free inspiration, award-winning Walking Meditation, and self-empowerment interventional coaching. Embrace authenticity, inner beauty, and intentional living. Discover innovative experiences to align body, heart, and mind, transforming stress into vitality. Join us at TheWalkingGuru.org for inspiring journeys in English, German, and Spanish. Business,…
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Gold and Shit
Why the biggest disaster can turn out to become a blessing Http://thewalkingguru.org/blog
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A new You – 5 Reasons to start Walking Meditation now
5 reasons why walking meditation can help you breakthrough limiting habits
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You can change your habits – the way you think, feel and act
Feeling stuck? Me too in regular sequences. It feels like circles, then ashes, then phoenix rising. What if it’s okay to regularly update the way you think about things, the way you allow yourself to feel what you feel the way you break through old habits?
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Music flowing through me
What the bleep do we know? Nothing really. And where does creativity come from? I believe it’s natural. http://manuelastoerzer.com/blog
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Distraction is the new Meditation!
Distraction is the new Meditation! Trying to escape from thoughts, feelings and situations we easily get trapped and keep “running away”. Addiction, nervousness, compulsive behaviour, anxiety, sleeplessness are natural human consequences of running away or numbing oneself to resist what is. The kind of #distraction we talk about in this article has a #purpose: get…
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Why WALKING MEDITATION is HEALING
A doctor would tell you, the human body heals itself. Doctors can only provide either prevention or remedies to improve that healing. The cells do the job. But what about trauma, stress, mental and emotional healing? Why Walking Meditation Walking Meditation done correctly is a tool for mindfulness and stress relief. Loads of scientific research…
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