How to make your mind your best friend

You know that feeling: Situations are changing all the time and the mind is sticking to the problems on the way. It seems hard or almost impossible to just "shut off". Plus: what we judge as negative emotions make life even more uncomfortable. Unless we somehow manage to push those "ugly feelings" aside. Remedies for that  "dis-ease" range from alcohol, soft [...]

The only time to live

Yes, but... You know that one? Time to change and get out of that comfort zone, that is not really comfortable after all...

A man who doesn´t love people should not be in a position of a leader

What makes a leader an excellent leader? Leadership skills everybody needs. First of all, to lead oneself, personal mastery. The question is: who is oneself, who am I? In order to find that out, we need to clear out conditioning programs that don't fit to our true essence. Enable ourselves to work according to some [...]

True North or 7 Steps to Heaven on Earth

5 days in bed with the flu gives a whole lot of extra time for introspection and meditation. Realize that I am more into connecting and revealing, than into setting goals with the rational mind, and spending my lifetime chasing them. It´s like letting the Soul be the driving force and Love the fuel that makes [...]

Mind over Matter for Christmas

Does Mind over Matter,"the use of willpower to overcome physical problems" work? Due to mind over matter there is such a thing as placebo effect. Is it the pill that works or my expectation of it working? The phrase also relates to the ability to control the perception of pain that one may or may [...]

Something new coming up…

How to change the quality of thoughts?

Re-organizing our mismanaged Energy!

Ayahuasca, Yoga, Tai Chi, Chikung, you name it: all these practices are supposed to teach us to connect to our real self, our inner world beyond thinking. But what happens after the practice?

Wasting a Lifetime

Successful and can´t enjoy it? Find it hard to communicate your truth?Nobody really listens? Don´t want to hurt anybody? Tired of wasting your time? Find answers to your questions!

The Walnut

THE WALNUT There is a walnut in my brain, hard shell, soft inside. Anything that I think, feel or do has passed though that walnut. The soft stuff inside can be modelled if the hard shell allows me to enter. I can change my own direction. When I was born, the walnut was made from [...]

The Westerner Syndrome

How to find harmony and contentment in demanding circumstances

How to get in Harmony with yourself and the world – The Consciousness Conundrum

So who do you think you are?

The Power of Mind Set

“Problems cannot be solved with the same mind set that created them.” ― Albert Einstein That's obvious! Who wouldn't agree with Albert Einstein: you don't create wealth with a mind set of poverty awareness. You won't act like a winner if you think of yourself as a loser. You won't innovate your business if you stick to [...]