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Motivation to Change NOW
Imagine that every thought you think now and every feeling you feel now and every action to take now determines the experiences you will have in the future. You plant the seed for tomorrow today, now! If we are conscious about what we think, feel, say in every moment or not, we create similar future…
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The Monkey Mind
Learning to give the mind a break is as important as using the body regularly. The body rusts like a car, the analytical mind can make life miserable by distracting from what is with perceptions, interpretations, conclusions, judgements, assumptions, expectations, fears, memories etc. – mental constructions …. off for Meditation 🙂 If you LIKE! this post…
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Sweet short film on Power of Thought and Word
Watch how an appreciative attitude and a nice word can change your reality instantly
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Expectation is a Blueprint for Experience
Expectation is like a blueprint for experience. You can change your thinking during a Walk :) http://theWalkingGuru.org
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What drives you?
It is a blessing to find out what drives you. This can take a lifetime, it can be many things and it can change. What drives you makes you flow, gives you joy, energy, a sparkle in the eyes and heartfelt passion – inner gasoline that does not come from changing surroundings, food or exercise…
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Power of Forgiveness and Love
3 years from today my stepson left his body at age 27 – a shocking inconceivable tragedy. Grief, suffering and never ending tears. To me, my stepson is still present in a different way. Sometimes I think of him, sometimes I dream of him, beautiful as ever, sometimes I feel very close heart-wise to him. Forgiving whatever caused…
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Kindness
Just a quick reminder to be kind to yourself: drop the shouldersdeep relaxing breath and maybe a soft smile on your face. Why? Because it is nice to celebrate your presence in the very moment especially when we tend to be harsh. demanding and judging ourselves. Obviously, the kindness in your face and heart spreads to…
THE WALKING GURU
Change your Pace. Change your Story.
THE WALKING GURU 