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Want a change? WHY?
Want to loose wait? Drink less coffee? Quit drinking? Start eating healthier and exercising regularly? Etc. etc.? Why? What is your motivation? Are you truly behind this idea or just adding a few more “I should” ‘ s and “I have to” ‘s following other people ideas and advice? Looking a bit deeper can help…
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One thought
Why learn yoga, mantras, thai chi or yaduma walking meditation? One thought can be the pathway to a good or bad experience. Looking forward to meeting someone makes the heart beat higher, a thought of doubt or insecurity can be the entrance to a depressed state. Learning to gain power over thoughts gives power over…
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Motivation to Change NOW
Imagine that every thought you think now and every feeling you feel now and every action to take now determines the experiences you will have in the future. You plant the seed for tomorrow today, now! If we are conscious about what we think, feel, say in every moment or not, we create similar future…
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The Monkey Mind
Learning to give the mind a break is as important as using the body regularly. The body rusts like a car, the analytical mind can make life miserable by distracting from what is with perceptions, interpretations, conclusions, judgements, assumptions, expectations, fears, memories etc. – mental constructions …. off for Meditation 🙂 If you LIKE! this post…
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Sweet short film on Power of Thought and Word
Watch how an appreciative attitude and a nice word can change your reality instantly
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Expectation is a Blueprint for Experience
Expectation is like a blueprint for experience. You can change your thinking during a Walk :) http://theWalkingGuru.org
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What drives you?
It is a blessing to find out what drives you. This can take a lifetime, it can be many things and it can change. What drives you makes you flow, gives you joy, energy, a sparkle in the eyes and heartfelt passion – inner gasoline that does not come from changing surroundings, food or exercise…
THE WALKING GURU
Transformation in Motion
THE WALKING GURU 