Tag: Motivation
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Mini-Relaxation
Get prepared for stressful times with mini relaxation exercises! http://theWalkingGuru.org
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Instant Change with Attitude of Gratitude
It makes you immune to anger, disappointment and frustration: try this little exercise for instant change and enjoy the free audio by Omharmonics!
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Having a hard time to meditate?
Even 5 minutes meditation a day can make a huge difference in so many ways. Why is it so hard to take 5 minutes just sitting, doing nothing?
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Guided Meditation
Having a hard time to slow down your mind? Try these tools that make meditation easy! http://theWalkingGuru.org/BLOG
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Get Insanely Motivated
Learn how to become dedicated and motivated by applying these steps and creating habits that make you thrive! http://theWalkingGuru.org/blog/
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Tired? Lack of Energy? Can’t Concentrate?
What does it take to successful AND fit, relaxed & healthy? One part is mastering your mind: The way to think, react to stress, relax, choose positive thoughts rather than putting energy into pondering over stuff you want to change. Also, whom you surround yourself with is important. If you hang out with loud, unfocused,…
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How to get relief from Depression
Living with a depressed loved one is challenging. You run the risk to become co-dependent. You will know when you realize that most of your thoughts and words cruise around the loved one. http://wp.me/Pt4fU-51
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Believing that you can do it!
How to undermine the analytical mind to allow creative visualization Believing that you can do it!.
