No, it is not just the power of positive thinking. It is the action that goes with it.
Victim or Creator?
Establish a healthy weight with mindfulness
From Stress to relaxation with easy techniques you can practice anytime, anywhere http://theWalkingGuru.org
Trying is not enough. Make up your mind rather than just try ... http://theWalkingGuru.org
Sleeping problems can drive us nuts. Sleeping disorders are very common. Sleep just happens. Or it doesn't . How can we make us sleep better?
Living your Facets.
Do you know this feeling: days are getting shorter and colder and motivation to get up drops a few degrees a day just by envisioning the season to come? Depression and #depression anxiety hit easier when the days get shorter. Less light, less social contacts, more cold. Those who suffer from the addiction to ponder [...]
Meditation Techniques and positive Psychology are scientifically proven to enhance the healing process http://theWalkingGuru.org
It is easy to be at ease on vacation or in a yoga class.... Happy and healthy in most stressfull situations? Here is a funny post how and what you can learn on tv if you know how to interpret right! 10 Stress Relieving Tips From 'Law and Order: SVU' http://on.mash.to/1695j3S via @mashable If you [...]
Change of lifestyle habits to conquer in obesity, high blood pressure, lack of motivation or burnout syndrome.
Why gossip and slander is bad for your quality of life