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Do yourself some Good – Shake it!
Yum! And so easy. A bit like painting a picture: take a color you like and add on. Every day different. Today it’s deep yellow of very ripe bananas, pineapple, almonds, rice milk, ice cubes for the smooth consistency and most importantly GINGER to blow your mind <a Please don't forget to SHARE with friends…
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Feel Happy!
What if there were no excuses to be unhappy or depressed other than, this is just unconscious habit?
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How to get from Habitual Response to Selective Choice
Change habits playfully! Here is a quick sample of how you can change your mind with fun. http://theWalkingGuru.org
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Choose what you change to. Change is irresistible even in older age
Scientists prove: change is possible any age as a consequence of experiences you expose yourself to
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Why learn Yoga?
Yoga has conquered the Western world since almost a century. More and more people are looking to learn yoga. If you are one of them ask yourself what you are looking for, in order to find the right teacher.
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Flow and Wellbeing versus Distress and Dis-ease
Less thinking, more listening. How to learn to not only know but also do what is really good for you. http://theWalkingGuru.org
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What if you don’t Love what you Do?
Some time ago, I posted “Love what you do”. But what if you just don’t love what you do? Personally I believe there is a lesson in every situation, so if you just quit and hope you get a better job , you might miss the message and repeat the issue. If there is any truth in “what you…
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Habits are key: Tony Robbins’ 5 Keys to Thrive
Living the life you want is all about good habits. Walking is the first one to start the day according to super-motivator Tony Robbins. Read here
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Exercise for Lazy People
A student of Kung Fu School says, he is rather lazy. I think that’s quite interesting, Kung Fu is not really that easy. However, being lazy can be healthy, economically, I say. Less usage, less damage, less calorie need… If you research exercise for lazy people you may find tips like: Sit on a big…
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Why Focus on the Path
Weight Loss and Stress Management is a chance to enhance your quality of life for good while enjoying the process. http://yaduma.com
THE WALKING GURU
Change your Pace. Change your Story.
THE WALKING GURU 