Tag: Meditation
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The Power of Mind Set
“Problems cannot be solved with the same mind set that created them.” ― Albert Einstein That’s obvious! Who wouldn’t agree with Albert Einstein: you don’t create wealth with a mind set of poverty awareness. You won’t act like a winner if you think of yourself as a loser. You won’t innovate your business if you stick to…
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Personalities to Go
Dream up a good life! What stands in the way, if not our idea about it? You know how roles in life can make us change personality – one as friend, one as a worker, one as a parent/child/sibling, one as a holiday-maker e.t.c.. Imagine the conflict inside one and the same human being switching…
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Training the Mind versus Struggle

Do you know the story of the eagle egg that happened to be placed into a hen’s nest and grew up with chickens, thinking of itself as a chicken? This is what happens, when we identify with our story and upbringing instead of realizing our true being, essence, potentials: We become prisoners of the past and…
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How to Feel Great in the Winter Season!
Are you one of those persons affected by the winter weather? Do you notice that you are just not as happy as in summer? Or even suffer from winter depression, seasonal affective disorder (SAD)? According to NHS, most scientists believe that the problem is related to the way the body responds to daylight. Alison Kerry, from…
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Learn to Relax

It’s fun to be at your Best! Knowing how to relax -without using drugs- is a Must if you want to reach your true potential. Only a relaxed body and mind can have excellent focus and performance. How do you do that? Having a hard time to take a break? Meditation mission impossible? Start with Walking in…
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Spiritual Quest: How to Find Yourself and let go of Ego

Spiritual Quest – about “being spiritual” and “finding oneself”
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Finding Yourself

When clients come for life coaching sometimes the question comes up: “How can you be yourself?” Sounds odd, how can you not be yourself? one might think. This is how: trapped in thinking patterns, as if unable to be here now, but constantly pondering about the past or potential scenarios in the future. Or running…
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Does Positive Thinking really change results?

You won’t make the million by thinking of it, nor attract the partner you wish by just thinking. Why Thinking Positive alone does not change a thing and yet is indispensible to create different results.
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Why Coaching?
Coaching can help you gain clarity, strength and energy to do the next step. It can support you heal from formerly limiting conditions or addictive patterns. By a Coach asking you questions you start thinking other than the habitual thinking circles. Naturally, this widens your perspective and allows you to feel what is right for you…
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Stop Fighting Start Living
You prefer the love and peace to the flight or fight approach? Are you at peace with yourself most of the time? Welcome in the Club! What happens inside of us that seems to just not want to accept to live the current moment as it is, but find something that’s wrong, not good or to be…

