Tag: Stress Management
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Finding Yourself
When clients come for life coaching sometimes the question comes up: “How can you be yourself?” Sounds odd, how can you not be yourself? one might think. This is how: trapped in thinking patterns, as if unable to be here now, but constantly pondering about the past or potential scenarios in the future. Or running…
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Freedom
Lost in thinking, thinking, thinking? Can’t shut off? Sometimes it takes very little to make a real change…
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BE yourself – Balance free by Nature
Report of how a 3 months jungle experience impacts life – being present, being yourself, balance by nature
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Why Focus on the Path
Weight Loss and Stress Management is a chance to enhance your quality of life for good while enjoying the process. http://yaduma.com
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Letting go of Problem Thinking
Learn how to let go of problem thinking and focus on here and now in one minute!
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You can be anything
No, it is not just the power of positive thinking. It is the action that goes with it.
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Mindfulness
From Stress to relaxation with easy techniques you can practice anytime, anywhere http://theWalkingGuru.org
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Power of Intention
Trying is not enough. Make up your mind rather than just try … http://theWalkingGuru.org
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How to get better Sleep
Sleeping problems can drive us nuts. Sleeping disorders are very common. Sleep just happens. Or it doesn’t . How can we make us sleep better?
THE WALKING GURU 