Tag: Exercise

• Letting go of Problem Thinking

  Learn how to let go of problem thinking and focus on here and now in one minute!

  Manuela Stoerzer

  May 7, 2014

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  concentration, energizer, Exercise, focus, life balance, Motivation, Stress, Stress Management, Understanding Yourself and How Change Works

• Prepare for Success

  How to successfully reach your health goals and maintain them

  Manuela Stoerzer

  April 21, 2014

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  brain power, Exercise, health, law of attraction, Lifestyle, Meditation, Motivation, Stress, Understanding Yourself and How Change Works, weight loss

• The Power within

  How to discover and release the real you!

  Manuela Stoerzer

  April 17, 2014

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  consciousness, Creativity, Exercise, Motivation, power, the power within, the secret of change, you can do it

• Yes, walk, no need to run!!!

  Is Power Walking really better than Running? Why

  Manuela Stoerzer

  April 13, 2014

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  Exercise, Fat burning, Health and beauty, Lifestyle, loosing weight, Power Walking, Walking Mallorca

• Maintain muscle and Stretch especially after 40!!!

  Simple keys for a healthy body after 40

  Manuela Stoerzer

  March 28, 2014

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  body weight, control weight, Exercise, Fitness, heal body, health, Motivation

• Playfully access the Power of your Mind

  Want to change a habit? What happens in the mind and how can it be easy? http://yaduma.com

  Manuela Stoerzer

  February 7, 2014

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  brain power, coach, Coaching, Creativity, Exercise, language training, Lifestyle, NLP, PNL Mallorca, sports coach, subconscious

• Nature cures

  If you are suffering from mood swings and lack of motivation in the winter, get out into nature! According to England’s University of Essex 5 minutes of outdoors exercise can boost your mood and self-esteem.  Read more at AARP.org! If you live in the city, go into a park or walk along a river or alley with…

  Manuela Stoerzer

  January 12, 2014

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  Exercise, Lifestyle, Motivation, Stress

• Lose weight with Fun

  Weight loss or burnout can be an opportunity to learn how to change habits, become aware of unconscious habits and start owning and using your real power! http://theWalkingGuru.org

  Manuela Stoerzer

  November 10, 2013

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  Burnout, Exercise, Lifestyle, Meditation, Mindfulness, Motivation, Relaxation, Stress, Understanding Yourself and How Change Works, Walking exercise, weight loss

• Easy Meditation techniques to relief stress, nervousness or anxiety

  While Meditation for some seems to be a waste of time, read here why meditation can keep you fit, healthy and strong.

  Manuela Stoerzer

  October 29, 2013

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  Creativity, Exercise, life coach UK, Meditation, Mindfulness, Power Walking, Sport Coach, Stress, Understanding Yourself and How Change Works, Walking meditation, Yaduma

• You can be anything

  No, it is not just the power of positive thinking. It is the action that goes with it.

  Manuela Stoerzer

  October 15, 2013

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  business coach, change management, Coaching process, confidence, Creativity, Erfolgsstrategie, Exercise, Hypnose, Innovation, Lifestyle, Mindfulness, Motivation, Professional Coach, sports coaching, Stress, Stress Management

• Conditioning

  Victim or Creator?

  Manuela Stoerzer

  October 13, 2013

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  business coach, Creativity, Exercise, health management, Hypnose, Innovation, Lifestyle, Mindfulness, Motivation, Stress, Stress Management, success management, success strategy

• 20 Reasons to meditate regularly

  Establish a healthy weight with mindfulness

  Manuela Stoerzer

  October 8, 2013

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  Burnout, burnout syndrome, business coach, Creativity, Exercise, Hypnose, Innovation, Lifestyle, loose weight, Meditation, Mindfulness, Motivation, relaxation techniques, Stress, Stress Management