Tag: Motivation
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Habits are key: Tony Robbins’ 5 Keys to Thrive
Living the life you want is all about good habits. Walking is the first one to start the day according to super-motivator Tony Robbins. Read here
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Why Focus on the Path
Weight Loss and Stress Management is a chance to enhance your quality of life for good while enjoying the process. http://yaduma.com
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Why Coaching?
Coaching can help you gain clarity, strength and energy to do the next step. It can support you heal from formerly limiting conditions or addictive patterns. By a Coach asking you questions you start thinking other than the habitual thinking circles. Naturally, this widens your perspective and allows you to feel what is right for you…
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Stop Fighting Start Living
You prefer the love and peace to the flight or fight approach? Are you at peace with yourself most of the time? Welcome in the Club! What happens inside of us that seems to just not want to accept to live the current moment as it is, but find something that’s wrong, not good or to be…
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Letting go of Problem Thinking
Learn how to let go of problem thinking and focus on here and now in one minute!
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How to Stay Balanced in Busy Times? -Everyday Tool for Fulfillment-
How do you stay balanced in busy times? Do you find yourself planning ahead a lot and missing the moment? Or do you ponder about things from the past, feeling stuck in an emotional or mental habit? Do you see more half empty glasses than half full glasses? Maybe you experienced this: you work on…
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Nature cures
If you are suffering from mood swings and lack of motivation in the winter, get out into nature! According to England’s University of Essex 5 minutes of outdoors exercise can boost your mood and self-esteem. Read more at AARP.org! If you live in the city, go into a park or walk along a river or alley with…
THE WALKING GURU 