Tag: Lifestyle
-
Habits are key: Tony Robbins’ 5 Keys to Thrive
Living the life you want is all about good habits. Walking is the first one to start the day according to super-motivator Tony Robbins. Read here
-
Why Focus on the Path
Weight Loss and Stress Management is a chance to enhance your quality of life for good while enjoying the process. http://yaduma.com
-
Do you believe in STRESS?
If you believe that stress is bad for you, you better change your mind! Check out this TED talk on Stress Fun, easy and effective coaching methods: http://theWalkingGuru.org
-
Playfully access the Power of your Mind
Want to change a habit? What happens in the mind and how can it be easy? http://yaduma.com
-
Nature cures
If you are suffering from mood swings and lack of motivation in the winter, get out into nature! According to England’s University of Essex 5 minutes of outdoors exercise can boost your mood and self-esteem. Read more at AARP.org! If you live in the city, go into a park or walk along a river or alley with…
-
Suffering from poor habits?
How to motivate for better lifestyle choices: training awareness and responsibility
-
Lose weight with Fun
Weight loss or burnout can be an opportunity to learn how to change habits, become aware of unconscious habits and start owning and using your real power! http://theWalkingGuru.org
-
You can be anything
No, it is not just the power of positive thinking. It is the action that goes with it.
THE WALKING GURU 