Category: BLOG
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Kindness
Just a quick reminder to be kind to yourself: drop the shouldersdeep relaxing breath and maybe a soft smile on your face. Why? Because it is nice to celebrate your presence in the very moment especially when we tend to be harsh. demanding and judging ourselves. Obviously, the kindness in your face and heart spreads to…
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Mastering Change with an Attitude of Gratitude
Mastering Change requires appreciation of what is right now
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Change the Chip in half a minute!
One single thought can break the habit of expecting the same old story as yesterday…
