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What keeps you from doing what is good for YOU?
Did you ever wonder why sometimes it seems so difficult to change nonconstructive habits into healthy habits? What makes you drink too much coffee or alcohol, eat more than your body can use, sit more after sitting all day? Why do want healthy habits first of all? To enjoy? To look good? To be more…
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DREAM to allow new solutions appear!
Imbalance, dis-comfort, dis-ease, dis-stress to me are signs to check back with your-self. What is it that does not quite fit, where do I need to adjust my current heading? How do I feel? Not only Am I functioning? Do I meet my physical, emotional, social and spiritual needs? What are my individual needs? How…
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Motivation from inside – Awakening to Your Life’s Purpose by Jean Houston
Are you smiling on a regular basis, content and motivated for life? If you are going through tough times and are about to loose vision this great spirit Jean Houston can make you wake up and remember that there is still much more to discover and evolve from within you! Scroll down to find a…
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How to stay uplifted in difficult times?
Feeling low, depressed, helpless, sad, anxious? Maybe you have “good reason” to feel low, stressed-out, unmotivated due to some “horrible” situations out there. No job, no money, no partner, no friends, sickness, lack of love, no vision, no hope, no motivation, no vision, the upcoming and programming….. This is life. How can we stay motivated…
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What is really important to you?
Problems occur all the time. Life is a continuous experience of change – challenging or boring moments. It is up to us, how we approach the situation and how we “set us up” inside to determine or face our life. We seem to identify with our thinking mind and past so much, that we almost…
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Walking Guru Guide to Tahoe* – Sierra Nevada Geotourism MapGuide
Walking Guru Guide to Tahoe* – Sierra Nevada Geotourism MapGuide. Now National Geographic has a online Tourism Guide featuring TheWalkingGuru and Yaduma Walking Meditation as a new way to reconnect with nature, become fit and relaxed and have great outdoors experiences!
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How to be happy and healthy
Feeling happy and healthy today? My Indian Swami taught me to begin the daily yoga routine by saying 3x to myself ‘i am happy and healthy’. Don’t get it but will experiment, i thought. Now i know that i have everything i need to be or become happy and healthy. It is like a decision…
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Lake Tahoe – Nature, peace, healthy enjoyment
Walking Manuela Fotostream auf Flickr. Lake Tahoe, Sierra Nevada is our new base since 2011. Here in Lake Tahoe it is fun and easy to recharge batteries, get fit and relaxed and motivate for a healthy lifestyle. Great for a long weekend, a summer or a winter vacation!
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Discover your inner motivation with WALKING MEDITATION
http://hometownstation.com/images/stories/Podcasts/aliveandwell-oct19-2011.mp3 This is a RADIO interview informing how WALKING MEDITATION can help you introduce new healthy habits, change the chip and become fit, relaxed and energized. Enjoy your day, everyday! Open up for new ways to deal with your current situation, switch to a positive mindset, create…
THE WALKING GURU
Change your Pace. Change your Story.
THE WALKING GURU 