Tag: Coaching
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Does Positive Thinking really change results?
You won’t make the million by thinking of it, nor attract the partner you wish by just thinking. Why Thinking Positive alone does not change a thing and yet is indispensible to create different results.
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Why Coaching?
Coaching can help you gain clarity, strength and energy to do the next step. It can support you heal from formerly limiting conditions or addictive patterns. By a Coach asking you questions you start thinking other than the habitual thinking circles. Naturally, this widens your perspective and allows you to feel what is right for you…
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How to Stay Balanced in Busy Times? -Everyday Tool for Fulfillment-
How do you stay balanced in busy times? Do you find yourself planning ahead a lot and missing the moment? Or do you ponder about things from the past, feeling stuck in an emotional or mental habit? Do you see more half empty glasses than half full glasses? Maybe you experienced this: you work on…
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Do you believe in STRESS?
If you believe that stress is bad for you, you better change your mind! Check out this TED talk on Stress Fun, easy and effective coaching methods: http://theWalkingGuru.org
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Playfully access the Power of your Mind
Want to change a habit? What happens in the mind and how can it be easy? http://yaduma.com
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What makes YOU smile? or How to restructure genes!
Smiling is a easy way to restructure your brain. You are what you think and you what you think you are is flexible…. http://theWalkingGuru.org
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Commitment and health
Commitment is 3/4 of the way to success whether you want to get in shape, shape up your business or change your whole life. Commitment means, to stick to your idea, focus, concentrate, make a plan and follow it, no matter what. Commitment requires to train your concentration and focus. Commitment can be very easy…
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Stock Market causing Strokes?
Last week the stock market went down rapidly, the 9th strongest fall, they said. Then yesterday an even bigger drop, the 5th biggest drop. Lots of people lost a lot of money within days. And even more people are very concerned about the world economy and the consequences for world population. Imagine the mental and…
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WALKING as Stress Coping Strategy and for Psychosomatic Problems
The head is directly connected to the body – meaning: your thinking influences your body reactions. That is why learning new stress coping strategies during Walking sessions helps you in different ways, whether you suffer from psychosomatic problems, lack of motivation or risk factors due to stress such as HBP, cholesterol, weight or sleep problems:…
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Happy Easter!
A few days off, what a treat… Take the opportunity to contemplate and reconnect with yourself: What is really important for you? What is your goal in life? Why are you here? Big questions and some need a long time to become clear. And everybody has to find out by himself. Just one thing: You…
THE WALKING GURU 