How to make your mind your best friend

You know that feeling: Situations are changing all the time and the mind is sticking to the problems on the way. It seems hard or almost impossible to just "shut off". Plus: what we judge as negative emotions make life even more uncomfortable. Unless we somehow manage to push those "ugly feelings" aside. Remedies for that  "dis-ease" range from alcohol, soft [...]

The only time to live

Yes, but... You know that one? Time to change and get out of that comfort zone, that is not really comfortable after all...

A man who doesn´t love people should not be in a position of a leader

What makes a leader an excellent leader? Leadership skills everybody needs. First of all, to lead oneself, personal mastery. The question is: who is oneself, who am I? In order to find that out, we need to clear out conditioning programs that don't fit to our true essence. Enable ourselves to work according to some [...]

5 Top Tips for Small Businesses

What is it that makes small businesses succeed whereas others fail? I am a big believer of following your hearts desire because in 15 years of coaching I came to the conclusion that the best business is worth little if you don't enjoy doing what you doing. Especially when it comes to starting small business: you're [...]

True North or 7 Steps to Heaven on Earth

5 days in bed with the flu gives a whole lot of extra time for introspection and meditation. Realize that I am more into connecting and revealing, than into setting goals with the rational mind, and spending my lifetime chasing them. It´s like letting the Soul be the driving force and Love the fuel that makes [...]

Mind over Matter for Christmas

Does Mind over Matter,"the use of willpower to overcome physical problems" work? Due to mind over matter there is such a thing as placebo effect. Is it the pill that works or my expectation of it working? The phrase also relates to the ability to control the perception of pain that one may or may [...]

Something new coming up…

How to change the quality of thoughts?

Asking Questions

Asking the right questions is only half the way: we need to learn to listen and distinguish between chatter and truth

The Bigger Picture

Just realized that over 1300 people have subscribed to this blog. This is not an impressive number for business people looking for ROI (return on investment), but touching 1300 people's heart once or twice makes me feel grateful, connected and rich. Thank you for your interest and thank you for spreading the inspiration with your friends!!! [...]

Re-organizing our mismanaged Energy!

Ayahuasca, Yoga, Tai Chi, Chikung, you name it: all these practices are supposed to teach us to connect to our real self, our inner world beyond thinking. But what happens after the practice?

Wasting a Lifetime

Successful and can´t enjoy it? Find it hard to communicate your truth?Nobody really listens? Don´t want to hurt anybody? Tired of wasting your time? Find answers to your questions!

The Walnut

THE WALNUT There is a walnut in my brain, hard shell, soft inside. Anything that I think, feel or do has passed though that walnut. The soft stuff inside can be modelled if the hard shell allows me to enter. I can change my own direction. When I was born, the walnut was made from [...]