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THE WALKING GURU

THE WALKING GURU

Change your Pace. Change your Story.

  • Fear is a Liar — Be Like Water

    You know how hard it is for some people to DREAM? Afraid of dreaming, fearing the pain of failure? Not daring to dream equals not daring to look outside the box that you are born into. A product of genes and environment? Where are YOU? Life is evolution, movement, change. We are the story-writers, directors,…

    Manuela Stoerzer

    March 4, 2017
    BLOG, Understanding Oneself and Others
    Burnout, Coaching, confidence, conflict management, Depression, facing fears, fear, finding your center, how to overcome habits, Improve Golf Game, Innovation, let go of fear, Lifestyle, Meditation, Motivation, overcome negativity, overcome nervousness, overcoming ego, overcoming fears, personal development, self-confidence, self-development, Sleeping Problems
  • The Subtle Art of not giving a F*ck

    The Subtle Art of not giving a F*ck

    The subtle art of not giving a f*ck is an audio-book (available as book) by Mark Manson I recommend to my clients for the following reasons: It is really funny to listen to It inspires to question yourself It makes you think about your values It makes you stop criticising being the way you are…

    Manuela Stoerzer

    March 1, 2017
    BLOG, Understanding Oneself and Others
    BLOG, Burnout, burnout prevention, Chikung Mallorca, Coaching, coaching in Majorca, conflict management, consultancy Mallorca, Creativity, creativity tools, crisis management, Depression, Exercise, fear, fear of depresson, finding your center, health resort, how to overcome habits, identity crisis, identity search, Innovation, innovation workshop, intensive seminar, intensive workshop, lack of creativity, lack of motivation, lack of vision, lack of vitality, leadership skills, leadershop resources, let go of fear, life coaching mallorca, life coaching resources, Lifestyle, Majorca Retreat, mallorca retreat, Meditation, Mental health, mindfulness workshop mallorca, Motivation, overcome nervousness, QuiGong Mallorca, recovery in majorca, recovery in mallorca, retreat center Mallorca, Sleeping Problems, Stress, Stress Management, transformation, Understanding Yourself and How Change Works
  • Personal Freedom via the Subconscious

    Personal Freedom via the Subconscious

    Remember Napoleon Hill’s “Think and Get Rich”, or Murphy’s Power of the Subconscious. T. Harv Eker continued with his Millionaire’s Mind books and programs. Many authors have been writing about the amazing capacities of the subconscious.  Coaches such as Tony Robbins talk about it and use techniques such as Neurolinguistic Programming to overwrite programs that don’t…

    Manuela Stoerzer

    February 23, 2017
    BLOG, Understanding Oneself and Others
    BLOG, Burnout, change conditioning, change habits, change mindset, Coaching, conflict management, Depression, Exercise, facing fears, fear, finding your center, habitual response, how to enjoy, how to feel better, how to feel good, how to get rich, how to meditate, how to overcome habits, how to relax, Innovation, let go of fear, Lifestyle, Meditation, meditation for dummies, Mindfulness Training, Motivation, overcome nervousness, personal freedom, Retreat in South America, retreats in central america, retreats without Yoga, self realisation, Sleeping Problems, Stress, tips to change habits, tips to feel good, Tony Robbins, Understanding Yourself and How Change Works, why meditate
  • Advance Communication – Improve Relationships

    Do you find it difficult to communicate with others? Is it hard for you to tune into others, empathise with them? Or are you one of those people who seem to feel others more than themselves? Both extremes don’t help to improve relationships. Why? If you can’t relate to how others feel, you seem disconnected from…

    Manuela Stoerzer

    February 17, 2017
    BLOG, Understanding Oneself and Others
    BLOG, Burnout, Coaching, coaching tips, compassion, conflict management, Depression, empathy, Exercise, fear, finding your center, focus, gratitude, how to be happy, how to empathise, how to overcome habits, how to stay relaxed, Innovation, inspiration, Inspirational video, let go of fear, Meditation, Motivation, overcome nervousness, Sleeping Problems, Stress, Understanding Yourself and How Change Works
  • The other side of the coin – “DENIAL”

    Living in a world of duality every freaking thing has another side to it. More of one doesn’t necessarily increase the pleasure. Let’s take addiction: you need more of the same drug to make the hype higher, wether we are talking about “regular” legal or illegal drugs, or alcohol, surfing the net, excessive work or sports, whatever…

    Manuela Stoerzer

    February 16, 2017
    BLOG, Understanding Oneself and Others
    BLOG, Burnout, Change your life, Coaching, coaching for joy, conflict management, Depression, Exercise, fear, fear of depression, find help, finding your center, How to cope with burnout, how to get better, how to improve quality of life, how to overcome habits, Innovation, let go of fear, Meditation, Motivation, overcome nervousness, pail relief, Pain, painful, personal development, sadness, self improvement, Sleeping Problems, steps to better life quality, Stress, stressfull, suicidal, suicide, tension, Understanding Yourself and How Change Works
  • How to make your mind your best friend

    How to make your mind your best friend

    You know that feeling: Situations are changing all the time and the mind is sticking to the problems on the way. It seems hard or almost impossible to just “shut off”. Plus: what we judge as negative emotions make life even more uncomfortable. Unless we somehow manage to push those “ugly feelings” aside. Remedies for that  “dis-ease” range from alcohol, soft…

    Manuela Stoerzer

    February 12, 2017
    BLOG, Understanding Oneself and Others
    BLOG, Burnout, business coaching, centering oneself, coach Mallorca, Coaching, Coaching Mallorca, conflict management, deep meditation technique, deep states of meditation, Depression, energy flow, executive coaching, Executive training, Exercise, fear, fear of depression, finding your center, flow yoga, How to cope with burnout, how to overcome habits, How to relief stress, Innovation, let go of fear, Lifestyle, Majorca Retreat, Meditation, Motivation, overcome nervousness, psychosomatic, retreat mallorca, Sleeping Problems, Stress, Understanding Yourself and How Change Works, Walking meditation
  • The only time to live

    The only time to live

    Yes, but… You know that one? Time to change and get out of that comfort zone, that is not really comfortable after all…

    Manuela Stoerzer

    January 29, 2017
    BLOG, Understanding Oneself and Others
    BLOG, body, breaking through barriers, Burnout, burnout prevention, burnout syndrome, Coaching, conflict management, crisis management, deep states, deep states of meditation, Depression, different frequencies, Exercise, fear, finding your center, hiking Majorca, how to change, how to change limiting beliefs, how to change mindset, how to change moods, how to cope, how to overcome habits, Innovation, let go of fear, Lifestyle, Meditation, meditation Mallorca, mind and soul, Motivation, overcome nervousness, Power Walking, reconnection, senderismo Mallorca, Sleeping Problems, spiritual exercises, sports coach, Stress, Understanding Yourself and How Change Works, walking group mallorca, Walking meditation, winter depression
  • 7 Incredible Facts About Women Owned Businesses

    The business sector is no longer home to men competing for the top spot. Women who are empowered have also made a dent in the once-purely testosterone-fuelled industry. In fact, it is already not uncommon that women have begun building their own names and business. Also, some have even reached the summit and became CEOs,…

    Manuela Stoerzer

    January 27, 2017
    BLOG, Understanding Oneself and Others
    BLOG, Burnout, career coaching, Coaching, conflict management, Depression, fear, finding your center, how to overcome habits, Innovation, let go of fear, Motivation, overcome nervousness, Sleeping Problems, Stress, woman in business
  • A man who doesn´t love people should not be in a position of a leader

    A man who doesn´t love people should not be in a position of a leader

    What makes a leader an excellent leader? Leadership skills everybody needs. First of all, to lead oneself, personal mastery. The question is: who is oneself, who am I? In order to find that out, we need to clear out conditioning programs that don’t fit to our true essence. Enable ourselves to work according to some…

    Manuela Stoerzer

    January 22, 2017
    BLOG, Understanding Oneself and Others
    BLOG, Burnout, Coaching, conflict management, Depression, fear, finding your center, how to overcome habits, Innovation, Leadership, leadership training, let go of fear, Lifestyle, Meditation, Motivation, oneness, overcome nervousness, Sleeping Problems, spirituality in business, Understanding Yourself and How Change Works
  • 5 Top Tips for Small Businesses

    5 Top Tips for Small Businesses

    What is it that makes small businesses succeed whereas others fail? I am a big believer of following your hearts desire because in 15 years of coaching I came to the conclusion that the best business is worth little if you don’t enjoy doing what you doing. Especially when it comes to starting small business: you’re…

    Manuela Stoerzer

    January 19, 2017
    BLOG
    BLOG, Business strategy, business tips, business world, Exercise, how to start a business, Lifestyle, small business, Stress, tips for small businesses, Understanding Yourself and How Change Works
  • True North or 7 Steps to Heaven on Earth

    5 days in bed with the flu gives a whole lot of extra time for introspection and meditation. Realize that I am more into connecting and revealing, than into setting goals with the rational mind, and spending my lifetime chasing them. It´s like letting the Soul be the driving force and Love the fuel that makes…

    Manuela Stoerzer

    January 8, 2017
    BLOG
    BLOG, business success, Creativity, Exercise, Meditation, Mindfulness, Motivation, Stress, success tools, Understanding Yourself and How Change Works
  • One Resolution for everything in 2017

    One Resolution for everything in 2017

    One principle to change anything… http://yaduma.com

    Manuela Stoerzer

    December 27, 2016
    BLOG
    BLOG
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Read more: Fear is a Liar — Be Like Water



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