Tag: Hypnose
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Directing Anger into positive Energy
We all know this feeling: some new information results in a wave of anger in our system. It feels like an internal explosion, a rush of red energy type thing not only raising heart rate, but also expressing rage in mimic and gesture… So what do we do with this reaction? Stay angry and mad?…
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LOHAS – lifestyle of health and sustainability
Do you recycle garbage? I heard a story in Munich, Germany of a “garbage professional”: he said the garbage left after the recycled garbage taken away does not burn anymore. This is why the garbage industry buys “recyclable paper” from the recycle industry to make the garbage burn! So you wonder if it makes sense…
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Expect the Best!
When we choose to focus on a positive outcome of a problem our immune system, physical and mental health stays stronger than when in worry and doubt. It is not easy to stay positive when things get tight. All the little messages we send to our subconscious with our thoughts and feelings have a direct…
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Cool tool to motivate for healthy habits
SlimKicker is a cute little phone application to help you focus on healthy habits the easy way! Receive an email with a easy to apply hint to improve your eating and exercise habits step by step. Use the app and make your lifestyle change an enjoyable game – no obligation, just motivating information! This tool…
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Billions of Dollars Industry – Antidepressants work mostly due to Placebo Effect
60 Minutes Antidepressants mostly work due to Placebo-effect not due to chemical effect! Yaduma Walking Meditaion can teach you how to create your own Placebo-effect without drugs and learn to fulfill your true needs.
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What keeps you from doing what is good for YOU?
Did you ever wonder why sometimes it seems so difficult to change nonconstructive habits into healthy habits? What makes you drink too much coffee or alcohol, eat more than your body can use, sit more after sitting all day? Why do want healthy habits first of all? To enjoy? To look good? To be more…
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DREAM to allow new solutions appear!
Imbalance, dis-comfort, dis-ease, dis-stress to me are signs to check back with your-self. What is it that does not quite fit, where do I need to adjust my current heading? How do I feel? Not only Am I functioning? Do I meet my physical, emotional, social and spiritual needs? What are my individual needs? How…
THE WALKING GURU 