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THE WALKING GURU

THE WALKING GURU

Transformation in Motion

  • Unblock your energy flow

    Unblock your energy flow

    Something just doesn’t feel right? A blockage is an opportunity for you to re-align with your soul. What does that mean??? It’s easy: when you think and then you make decisions, those decisions are based on emotions and thoughts. Business or private. So your decisions are based on your thinking and feeling, if you are…

    Manuela Stoerzer

    January 19, 2018
    BLOG, Understanding Oneself and Others
  • How to feel good about yourself !

    Moody and a lot of good reasons for it????  It is obvious: we can’t control life around us. However, we are part of this picture. We can influence our surroundings by the way we respond to situations. The way we appear in the world is how we influence. The way we “vibrate” is what we…

    Manuela Stoerzer

    January 8, 2018
    BLOG, Understanding Oneself and Others
    anxiety, books on happiness, Burnout, business training, cope stress, corporate coaching, Depression, Exercise, feeling good, Health and beauty, how to be happy, lack of concentration, lack of love, lack of motivation, life coach Mallorca, life coach online, Lifestyle, Meditation, self coaching, self help, stress relief, Wellbeing, Yoga
  • Taking Care of Christmas Business?

    Wow! Another year is almost over. What is your conclusion of the year? Busy taking care of business, working over-hours and getting a real good pay-off to buy  Christmas gifts for people you love?   Here is our Christmas gift for you: Let’s have some fun!   Wishing you lots of special moments with special…

    Manuela Stoerzer

    December 21, 2017
    BLOG
    Christmas counselling, Christmas gift, free from addiction, free gift, Life coaching, Mallorca Coaching, personal development, personal freedom, self improvement, self-development, self-esteem, self-mastery
  • Dare to Dream and Wake up!

    Dare to Dream and Wake up!

    In reality, he is not quite content with his life for many reasons. He is ok. He doesn’t know how to change things. So he prefers not to dream. Afraid of the pain of failure. Afraid of pain in general. He doesn’t know other than being reasonable. Dreaming is not reasonable. And he is afraid of…

    Manuela Stoerzer

    November 16, 2017
    BLOG, Understanding Oneself and Others
    connectedness, death, Depression, Dreaming, empowerment, failure, faith, fear, fear of living, Help, hope, inspiration, life force, Motivation, self help, stagnation
  • 4 Steps to Feel Confident in any Situation / Master the Pink Elephant Syndrome!

    Mental Power is not only important for sports professionals or public speakers. How do you deal with negative thoughts that cross your mind at the wrong moment? Let’s say you are in a competition, an important business meeting or on a stage giving a speech. Just one thought comes up that unbalances your emotional state,…

    Manuela Stoerzer

    November 9, 2017
    BLOG, Understanding Oneself and Others
    concentration, Development, Exercise, focus, mental, Mental Power, Mindset, Motivation, motivational, negative, online, Personal, positive emotions, positive mindset, positive thinking, Sport Coach, sport coaching, sport coaching online, Sports, strategies, thoughts, training
  • Three Things to Feel Good

    Three Things to Feel Good

    To cope with stress, burnout and depression a simple daily 3-minute routine before bedtime can help

    Manuela Stoerzer

    October 27, 2017
    BLOG, Understanding Oneself and Others
    Burnout, depersonalization, Depression, efficacy, exhaustion, negative thoughts, negativity, perception, positive emotions, resilience, risk of burnout, serenity, Stress, three good things
  • Higher Perspective in Black Clouds and Challenging Waves

    Higher Perspective in Black Clouds and Challenging Waves

    Many conflicting ideas, many arguments. Who is right? What is the solution? Strategy: Mountain and Sea View change

    Manuela Stoerzer

    October 16, 2017
    BLOG, Understanding Oneself and Others
    business consulting, business training, Coaching online, coaching tips, conflict management, conflict resolution, consulting, cope stress, cope stress quickly, councelling, different angles, different viewpoint, drama, Effectiveness, Ego, Egomania, employees satisfaction, gaining perspective, health, human resource development, joy at work, less stress, martial arts, meaning, motivational thoughts, oneness, open view, open vision, partner, personal development, perspective, power of now, Power of Thought, priotities, self love, self respect, self-worth, spiritual business strategy, spiritual development, spiritual leadership, Spirituality, stressful situations, transcend ego, work-life-balance
  • Mindset in Business

    Mindset in Business

    You can learn to focus in an easy way and then benefit at work from your capacity!

    Manuela Stoerzer

    October 12, 2017
    BLOG, Understanding Oneself and Others
    “featured”, business, business coaching, change in mindset, Coaching, cognitive skills, concentration, Creativity Training, Daniel Coleman, endless meetings, Exercise, lack of concentration, learn to focus, listening, listening to others, Mindset, skills, strategy, Stress, team development, teambuilding
  • Learning to Relax

    Learning to Relax

    Life is about decisions. When we know how to master the mind, we can stay balanced, focus and concentrate. We can make better decisions. We can stop suffering, become aware of what really is (here and now, not in our thoughts). Awareness brings responsibility to choose the right action. Trapped in ideas, assumptions and conclusions,…

    Manuela Stoerzer

    September 14, 2017
    BLOG, Understanding Oneself and Others
    BLOG, Burnout, Coaching, conflict management, Depression, Exercise, fear, finding your center, how to change thinking, how to overcome habits, how to stop thinking, Innovation, let go of fear, Meditation, meditation exercise, Motivation, overcome nervousness, Relaxation exercise, Sleeping Problems, stop thinking, Stress Management, Understanding Yourself and How Change Works, why meditation is good for you
  • How to change Frequency and stay tuned in

    Clinging to thinking, knowing it all and trying to change? Trying is not good. Discipline and applying tools is necessary to conquer old habits.

    Manuela Stoerzer

    September 14, 2017
    BLOG, Understanding Oneself and Others
    BLOG, Burnout, change habits, change lifestyle, change management, change mindset, Coaching, conflict management, Depression, Exercise, fear, finding your center, how to be more confident, how to let go, how to overcome habits, Innovation, let go of fear, Lifestyle, Meditation, Motivation, overcome negativity, overcome nervousness, Sleeping Problems, Stress, Understanding Yourself and How Change Works
  • Training the Relaxation Muscle

    Training the Relaxation Muscle

    How to shut up the monkey mind

    Manuela Stoerzer

    August 14, 2017
    BLOG, Understanding Oneself and Others
    “featured”, BLOG, Burnout, business training, Coaching, conflict management, Depression, Effectiveness, executive coaching, Exercise, fear, finding your center, how to overcome habits, Innovation, let go of fear, Meditation, overcome nervousness, Sleeping Problems, Stress, Understanding Yourself and How Change Works
  • One simple Exercise to clean your Energy!

    Imagine your life as a jungle of different energies vibrating alongside. The family, the colleagues, the confrontations of different ideas and priorities. And mostly: the energies moving us in form of thoughts, emotions and actions. The thousands of years of culture impregnated in our brains down to our very cells. Old information conditioning the way…

    Manuela Stoerzer

    June 28, 2017
    BLOG, Understanding Oneself and Others
    BLOG, Burnout, business coaching, Business Development Manager, Business strategy, business training, Business Transformation, changes, Coaching, conflict management, Depression, exercise for clarity, exercise to cleanse, exercise to concentrate, exercise to focus, exercise to let go, exercise to relax, fear, finding your center, health, how to overcome habits, Innovation, Leadership, leadership skills, leadership training, let go of fear, Life, Lifestyle, Meditation, Motivation, overcome nervousness, Personal, personal mastery, Sleeping Problems, Understanding Yourself and How Change Works
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