Category: BLOG
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How to change with more fun, ease and grace
Know you need to change something but feel like you don’t have enough energy, willpower or resources to invest in the change? Like: yes, I want to improve my Business English but I don´t want to commit to regular Skype coaching classes. Or: yes, I want to feel better in my body, be more fit, but I…
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If this idiot could just get it
Answers require asking the right questions. Finding an answer to a problem requires defining the problem. What we think is the answer to the problem can be just our perception and interpretation of reality. (If this idiot could just get it). What really happens may be a totally other story. Any situation we face we see though our…
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Fear is a Liar — Be Like Water
You know how hard it is for some people to DREAM? Afraid of dreaming, fearing the pain of failure? Not daring to dream equals not daring to look outside the box that you are born into. A product of genes and environment? Where are YOU? Life is evolution, movement, change. We are the story-writers, directors,…
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The Subtle Art of not giving a F*ck
The subtle art of not giving a f*ck is an audio-book (available as book) by Mark Manson I recommend to my clients for the following reasons: It is really funny to listen to It inspires to question yourself It makes you think about your values It makes you stop criticising being the way you are…
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Personal Freedom via the Subconscious
Remember Napoleon Hill’s “Think and Get Rich”, or Murphy’s Power of the Subconscious. T. Harv Eker continued with his Millionaire’s Mind books and programs. Many authors have been writing about the amazing capacities of the subconscious. Coaches such as Tony Robbins talk about it and use techniques such as Neurolinguistic Programming to overwrite programs that don’t…
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Advance Communication – Improve Relationships
Do you find it difficult to communicate with others? Is it hard for you to tune into others, empathise with them? Or are you one of those people who seem to feel others more than themselves? Both extremes don’t help to improve relationships. Why? If you can’t relate to how others feel, you seem disconnected from…
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The other side of the coin – “DENIAL”
Living in a world of duality every freaking thing has another side to it. More of one doesn’t necessarily increase the pleasure. Let’s take addiction: you need more of the same drug to make the hype higher, wether we are talking about “regular” legal or illegal drugs, or alcohol, surfing the net, excessive work or sports, whatever…
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How to make your mind your best friend
You know that feeling: Situations are changing all the time and the mind is sticking to the problems on the way. It seems hard or almost impossible to just “shut off”. Plus: what we judge as negative emotions make life even more uncomfortable. Unless we somehow manage to push those “ugly feelings” aside. Remedies for that “dis-ease” range from alcohol, soft…
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The only time to live
Yes, but… You know that one? Time to change and get out of that comfort zone, that is not really comfortable after all…
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7 Incredible Facts About Women Owned Businesses
The business sector is no longer home to men competing for the top spot. Women who are empowered have also made a dent in the once-purely testosterone-fuelled industry. In fact, it is already not uncommon that women have begun building their own names and business. Also, some have even reached the summit and became CEOs,…
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A man who doesn´t love people should not be in a position of a leader
What makes a leader an excellent leader? Leadership skills everybody needs. First of all, to lead oneself, personal mastery. The question is: who is oneself, who am I? In order to find that out, we need to clear out conditioning programs that don’t fit to our true essence. Enable ourselves to work according to some…
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5 Top Tips for Small Businesses
What is it that makes small businesses succeed whereas others fail? I am a big believer of following your hearts desire because in 15 years of coaching I came to the conclusion that the best business is worth little if you don’t enjoy doing what you doing. Especially when it comes to starting small business: you’re…
THE WALKING GURU 