Category: Understanding Oneself and Others
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The Chance within the Chaos
A state of crisis has one big benefit: it becomes so uncomfortable that you can no longer just keep going in the hamster wheel. When the pressure, the pain, the sickness or the lack of warmth, love and inner peace becomes unbearable, this the moment, when you realize: I am stuck in what I thought…
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Energywork to cope with Fear of the Unknown
One of the reasons why we get stuck is fear of the unknown that comes in the future. What we need to be focusing on is how we are here and now. Change is being manifested, here and now, in fact in every moment, not tomorrow. How you vibrate is how you are. In other…
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How your personal Code of Ethics relates to Health and Wellbeing
Dogs don’t lie. Dogs feel when you are lying, pretending, manipulating. They empathise your fear, your anger, your joy. That’s real for them. You can’t lie to them. They respond to your energy. Every thought you think has an energy to it which translates into an emotional vibration. That’s what the dog feels, no matter…
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Well-Being is a Skill Scientists say
No more complaining: we are responsible for how we shape our brains and how we create our daily life!
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Stop Resisting Life
Sir Philip Nigel Ross Green is the ninth-wealthiest British billionaire by net worth (world rank: 339). He proved that he knows how to make money! This is what he says: It is all about Quality of Life and finding a happy balance between work and friends and family. Working harder, getting more done in less…
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3 Steps to Kindness in Business
… diesmal auch auf Deutsch weiter unten… Can you afford the luxury of caring for people in business or have you already degenerated to a functioning money-making machine? Is your “good morning” greeting an empty farce and your smile a mechanical facial expression? Do you have energy to feel and give loving kindness or are you…
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Unblock your energy flow
Something just doesn’t feel right? A blockage is an opportunity for you to re-align with your soul. What does that mean??? It’s easy: when you think and then you make decisions, those decisions are based on emotions and thoughts. Business or private. So your decisions are based on your thinking and feeling, if you are…
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How to feel good about yourself !
Moody and a lot of good reasons for it???? It is obvious: we can’t control life around us. However, we are part of this picture. We can influence our surroundings by the way we respond to situations. The way we appear in the world is how we influence. The way we “vibrate” is what we…
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Dare to Dream and Wake up!
In reality, he is not quite content with his life for many reasons. He is ok. He doesn’t know how to change things. So he prefers not to dream. Afraid of the pain of failure. Afraid of pain in general. He doesn’t know other than being reasonable. Dreaming is not reasonable. And he is afraid of…
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4 Steps to Feel Confident in any Situation / Master the Pink Elephant Syndrome!
Mental Power is not only important for sports professionals or public speakers. How do you deal with negative thoughts that cross your mind at the wrong moment? Let’s say you are in a competition, an important business meeting or on a stage giving a speech. Just one thought comes up that unbalances your emotional state,…
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Three Things to Feel Good
To cope with stress, burnout and depression a simple daily 3-minute routine before bedtime can help
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Higher Perspective in Black Clouds and Challenging Waves
Many conflicting ideas, many arguments. Who is right? What is the solution? Strategy: Mountain and Sea View change
THE WALKING GURU 